Couch to 5K Running Program (C25K)

Join

First 5K

b215d
b215d Posts: 22 Member
in Social Groups
Thanks to everyone in this group who helped me thru my shin splints, giving me helpful tips. I finished my first 5K yesterday! I ran more than I walked. My time was not great but better than I expected. Finished at 43:56. Not a great time but I finished and I am looking forward to the next one and shaving time off.

Replies

Categories