Check-in for November & Week 1 (Thu 11/01 - Su 11/04)
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Got 5 Yesterday (Sunday)
Another 4 today (Monday)
21 Down, 104 to GO0 -
Nov 4=2 more
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Nov 1: 2 miles
Nov 2: 7 miles
Nov 5: 6 miles.0 -
Nov 3 - 27.84
That's it for this week. I was able to pace my cousin for 27 miles in the Pinhoti 100.
This was his third year doing the race and he cut 2.5 hours off last year's time.0 -
Check0
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tri10806 said:
Nov 3 - 27.84
That's it for this week. I was able to pace my cousin for 27 miles in the Pinhoti 100.
This was his third year doing the race and he cut 2.5 hours off last year's time.
Wow a 100 mile race!0 -
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19 Miles for week 1.0
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Up to Nov 4th 7 miles, aim 50 miles0
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Nov 6th, 3.5 miles
MTD: 22.250 -
Between having to go vote and the cold last night I wussed out and did the treadmill. But, since I hate the treadmill and wanted to punish myself for wussing out I did a really fast tempo run. 4 miles last night (in under 30 minutes) for 17.3 MTD.0
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6 Yesterday (Tuesday)
7.84 today (Humpday)
34.84 Down
90.16 to GO0 -
Ya know, if you're going to wuss out and do the treadmill because it's cold and dark, you should really check the next day's weather. Instead of running outside in the cold and dark yesterday, I got to run outside in the cold, dark, windy, snowy Nor'easter today. Four point two miles for 21.5 MTD.0
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nov 6=20
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drgndancer said:
Ya know, if you're going to wuss out and do the treadmill because it's cold and dark, you should really check the next day's weather. Instead of running outside in the cold and dark yesterday, I got to run outside in the cold, dark, windy, snowy Nor'easter today. Four point two miles for 21.5 MTD.
GREAT! For me, once you are warmed up, cold is so much better than hot months, BUT you have to get warmed up first. that is the hurdle.0 -
Check - and here is week 2:
http://www.myfitnesspal.com/topics/show/788240-check-in-for-november-week-2-mon-11-05-su-11-110 -
I made a mistake on one of my inputs but I don't know which one. So I'm going to start over:
Nov 1: 2miles
Nov 2: 7miles
Nov 5: 6miles
Nov 6: 3 miles
Nov 7: 6 miles
Nov 9: 7miles
MTD: 31 Miles0 -
Check :happy:0