30 Day Shred Challenge

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Level 3

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  • Stacyplus5
    Stacyplus5 Posts: 493
    I'm loving level 3. I sweat like a *kitten* in church but I love it
  • Chewster001
    Chewster001 Posts: 201 Member
    I'm loving level 3. I sweat like a *kitten* in church but I love it
    Funny thing, I've been to church with a *kitten*... really not nearly as much sweating as you'd think. But then, she understood the message. ;)
  • Stacyplus5
    Stacyplus5 Posts: 493
    I'm loving level 3. I sweat like a *kitten* in church but I love it
    Funny thing, I've been to church with a *kitten*... really not nearly as much sweating as you'd think. But then, she understood the message. ;)


    I was just being silly.
  • juang3
    juang3 Posts: 212 Member
    I never thought level 3 would hurt soo bad!!!
  • Stacyplus5
    Stacyplus5 Posts: 493
    day 6 level 3
  • redstilletto
    redstilletto Posts: 16 Member
    Day 8 level 3 can feel a real difference on my clothes although the scale not moving so much. Have lost 3 inches o far around my waist and the rest a inch or a bit more.
  • Stacyplus5
    Stacyplus5 Posts: 493
    today will be my day 9. only lost 4 lbs but 2 inches from waist so far,
  • Jamie_55
    Jamie_55 Posts: 61 Member
    Level 3, Day 4 for me today. I've been super busy the past week and couldn't fit it in. Today was the first day after 8 days off. It hurt. It hurt real bad. Hopefully I'll keep it up now and get straight through to the end.
  • eahouston
    eahouston Posts: 1,015 Member
    Just finished the challenge! In typical last-minute fashion, I completed it on December 15th, even though I started on Nov. 1...

    But the MOST IMPORTANT thing is I finished it! For the first time I saw an exercise challenge all the way through to the end :-D

    I lost 2 kg (about 4.4 lbs.) during the time, and I'll take my other measurements tomorrow morning before I start eating for the day hehe. And I'll take some after photos, too, but I'm not sure if I expect to see any changes. We'll see! But I feel good, so even if the changes over the last 45 days aren't very visible, it's just a step on my journey to being healthier and looking/feeling better.

    One thing I've learned is that even though I think this is an effective program, I NEED more variety in my workouts. I think for the new year, I'm going to aim for calories burned or time spent exercising goals each month. This way if there's a day I just don't want to do Jillian (or whoever,) it will be easier for me to find motivation to do something else, as long as I'm doing something.

    Thanks for being there to help me on the tough days, everyone! I hope we continue to motivate each other in 2013, in another challenge, or just as MFP friends :-D
  • sanndandi
    sanndandi Posts: 300 Member
    I finally made it to level 3. I know the challenge is "officially" ending but I'm gonna keep going. Level 2 was tough!! Those V-raises where brutal!
  • 4EverFit2B
    4EverFit2B Posts: 19 Member
    I stuck with level two for a while but I am moving to level three today. I am so ready to move on!
    The V-raises are the hardest part of level two in my opinion - I hated those!! I really hope there are none in level 3. :angry:

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