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Food/Recipes

mz_asher
Posts: 87 Member
Anything related to food
pictures, recipes, questions! etc...

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Great breakfast. 3.5 ounces of strip steak pan seared with 1 cup mushrooms. Add a dash of rice vinegar to sear and steam the mushrooms. Hot tea with Truvia and an apple with a dash of cinnamon and a pack of Truvia cooked for 1 min in the microwave. All this for 212 calories. YuMMy0
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That sounds yummy! Do you like truvia over other ones?0
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i plan on taking a few recipes off of this site
http://healthifiedkitchen.blogspot.com/p/recipe-index.html0 -
I know this may sound totally gross but for lunch today I had Broiled Chicken Breast (Mrs. dash seasoning) 1/2 cup of pinto beans mixed with fat free sour cream! it was actually pretty darn good.0
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