300-400 Pound Club

Join

calories burned from exercise for heavier people

mightdomightnot
mightdomightnot Posts: 181 Member
in Social Groups
Does anyone know if heavier people burn more calories when walking etc. because we are carrying more weight around?

Replies

  • SavageFeast
    SavageFeast Posts: 325 Member
    Yes, we do. MFP factors your weight in when calculating your exercise calories burned, as do most fitness sites that have exercise calorie calculators.

    Also, if you enter your weight on a cardio machine the calorie burn will be much more accurate than the standard one that displays when you don't enter your weight.

    Hope this helps :wink:
  • mightdomightnot
    mightdomightnot Posts: 181 Member
    yes that answers my question perfectly ...thank you :)
  • alanabanana01
    alanabanana01 Posts: 297 Member
    good answer! AND good question! I do notice that I burn more calories than friends for the same exercise......I always figured that was why. I think I probably burn more calories just getting out of bed than a skinny girl would!

    I guess that is why our allowance is higher.

Categories