Keep Food Dairy November

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wifeyy
wifeyy Posts: 481 Member
in Social Groups
Has anyone done this before? and if so, how was it? i started actually today and i love it so far so i am
going to devote the whole month of november to write everything down.

I think it will be fun to share it with the rest here at the end of the day, what do you think?

Replies

  • cathrinboerma
    cathrinboerma Posts: 22 Member
    I know that if I keep a track of what i eat I am less likely to put something in my mouth and to team that idea with emotion/lifestyle tracking too will help identify and potentially elliminate gaining it all back.

    Lets see how it goes!! I'm In :-)
  • kokogret
    kokogret Posts: 4 Member
    I'm interested in trying this out too. Thanks for putting this group together. It should be fun :)

    -g-
  • Starlight50
    Starlight50 Posts: 26
    Hi ! Great idea for a group.
  • momto2lovelykids
    momto2lovelykids Posts: 110 Member
    by joining the group i am commiting myself to logging everything i eat
    and sharing with with you all,i sometime dont log if i overeat.
    thanks for this challenge

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