We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
During pics - for motivation

zoukeira
Posts: 313 Member
Today has been rough, it started with a less than pleasing weigh-in and kind of escalated from there. I decided to forgo my daily coffee in favour of a workout - day 6 of level 1 which felt great. But before I did it I thought I'd take some progress pics - 5 days of working out I didn't expect to see a difference, but with a fairly significant increase in weight (I know I know it'll just be water) I wanted to make sure I hadn't increased in size. I was blown away when I saw the result - albeit a small one.
In the white top was me day 1 of 30DS, black top is day 5 and I weigh 2.3kg (that's about 5.5lb) more in the black!! And I wasn't even sucking anything in.


hmmm must clean my mirror.
PLEASE ADD YOURS!! I find it so encouraging to see little changes the whole way through.
In the white top was me day 1 of 30DS, black top is day 5 and I weigh 2.3kg (that's about 5.5lb) more in the black!! And I wasn't even sucking anything in.


hmmm must clean my mirror.
PLEASE ADD YOURS!! I find it so encouraging to see little changes the whole way through.
0
Replies
-
Noticeable difference for sure! I'm going to take a pic when I'm done with level one, which will be tomorrow night. And I keep having to remind myself the scale may not move as much since we are gaining muscle as we also lose fat, so measuring is probably a better indicator for progress anyway.0
-
After 5 days that's an AMAZING difference!0
-
Wow! Motivation! Keep up the good work!0
-
That's an impressive difference! Way to go! I like the idea of posting pics after completing level 1, I'll probably go with that.0
-
You look great!0
-
Aw thanks ladies!0
-
Way to go!! Once I finish through level one I will try to share my pictures lol! Keep it up woman you can do it!!0
-
Smokin' Woman! Keep up the great work!0
-
Ok so level 1 is finished and I have new progress pics:
I have them side by side with the 5 day pics on my computer and while there's not such a huge difference between day 5 and day 10 as there was between day 1 and day 5 my butt is smaller, my arms are smaller, my thighs are smaller and.... I have obliques!
Would love to see some other people's progress pics after level 1!0 -
Oh my gosh, such great results in such a short time!
I'm hoping my Level 1 results will be half as good as yours.
Keep it up!0 -
you go girl, you look awesome0
-
You look awesome...you can see the transformation happening!! Keep it up!0
This discussion has been closed.