We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

During pics - for motivation

zoukeira
zoukeira Posts: 313 Member
edited January 3 in Social Groups
Today has been rough, it started with a less than pleasing weigh-in and kind of escalated from there. I decided to forgo my daily coffee in favour of a workout - day 6 of level 1 which felt great. But before I did it I thought I'd take some progress pics - 5 days of working out I didn't expect to see a difference, but with a fairly significant increase in weight (I know I know it'll just be water) I wanted to make sure I hadn't increased in size. I was blown away when I saw the result - albeit a small one.

In the white top was me day 1 of 30DS, black top is day 5 and I weigh 2.3kg (that's about 5.5lb) more in the black!! And I wasn't even sucking anything in.

PhotoGrid_1351734215325.jpg
PhotoGrid_1351734256568.jpg

hmmm must clean my mirror.

PLEASE ADD YOURS!! I find it so encouraging to see little changes the whole way through.

Replies

  • lovinmyselfagain
    lovinmyselfagain Posts: 307 Member
    Noticeable difference for sure! I'm going to take a pic when I'm done with level one, which will be tomorrow night. And I keep having to remind myself the scale may not move as much since we are gaining muscle as we also lose fat, so measuring is probably a better indicator for progress anyway.
  • eahouston
    eahouston Posts: 1,015 Member
    After 5 days that's an AMAZING difference!
  • kiekie
    kiekie Posts: 289 Member
    Wow! Motivation! Keep up the good work!
  • barbiek999
    barbiek999 Posts: 176 Member
    That's an impressive difference! Way to go! I like the idea of posting pics after completing level 1, I'll probably go with that.
  • You look great!
  • zoukeira
    zoukeira Posts: 313 Member
    Aw thanks ladies!
  • mzgafford
    mzgafford Posts: 42 Member
    Way to go!! Once I finish through level one I will try to share my pictures lol! Keep it up woman you can do it!!
  • Jhillian
    Jhillian Posts: 185 Member
    Smokin' Woman! Keep up the great work!
  • zoukeira
    zoukeira Posts: 313 Member
    Ok so level 1 is finished and I have new progress pics:

    PhotoGrid_1352238451809.jpg

    PhotoGrid_1352238538683.jpg

    I have them side by side with the 5 day pics on my computer and while there's not such a huge difference between day 5 and day 10 as there was between day 1 and day 5 my butt is smaller, my arms are smaller, my thighs are smaller and.... I have obliques!

    Would love to see some other people's progress pics after level 1!
  • kiekie
    kiekie Posts: 289 Member
    Oh my gosh, such great results in such a short time!

    I'm hoping my Level 1 results will be half as good as yours.

    Keep it up!
  • you go girl, you look awesome
  • layla_luvyah
    layla_luvyah Posts: 107 Member
    You look awesome...you can see the transformation happening!! Keep it up!
This discussion has been closed.