Categories
Recent Posts
Groups
Invite Friends
Home
Groups
RIPPED IN 30 ~ November Challenge!
week 1 day 1
Katrina_88
Day 1 complete!
Tags
Replies
melliebelly77
How was it?
stephaniep12345mfp
Just did mine, too! I posted this in another thread as well, but it's a great workout and no joke! There's no question I'm going to be sore tomorrow...I can already feel it!
Winwin101
I did mine too and enjoyed it a lot! I think i like this better than 30DS and It felt slightly easier too (or maybe 30DS put me in a better shape for this!) or perhaps I've spoken too soon and Jillian will kick my *kitten* in the coming weeks!
But I still can't do the full press ups! Oh well, at least I can keep up with almost all of the advanced moves and that is something to celebrate.
:drinker:
matchpoint312
I can't do a full pushup either....so don't worry. :-)
Great job everyone.
Hurdisnie1
Done , I like the workout even though I got totally winded toward the end. I started out using my 5lb weight and totally felt the burn may have to go back down to the 3lb'ers.
I am excited to get ripped....plus I have told people so I have to push through.
Keep it up Ladies
Toni
melliebelly77
Just finished day 1!
Made me sweat like crazy but I thought it was fun and I liked it.
Can't wait to finish and see my progress.
AradiaStone
Day One complete! Felt easier than lvl 3 of the shred, so I am going to try and keep up with the lady that does the harder part of the workout
I love that it is concentrating on form and that its only 34 mins!
Quick Links
All Categories
Recent Posts
Followed Recent Posts
Groups
My Groups
Community Guidelines
Help
Tags
Accountability
Motivation
Friends
Exercise
Weight Loss
Weight Loss
Fitness
Food Logging
Health
50+ LBS to Lose
Diet
Challenges
100+ LBS to Lose
10+ LBS to Lose
Wellness
Lifestyle
Nutrition
Food
Intermittent Fasting
Recipes