Exercise Session Details
Fit4ActionPT
Posts: 5 Member
Hi everyone!
We're going to try and provide you with a guide to your calorie burn for your Fit 4 Action sessions. I will add the session to my workout list so you can 'copy' it directly from there.
Thursday night and this morning was 'F4A - Power Drill' at approximately 590 calories.
Let me know if anyone has any problems.
David
We're going to try and provide you with a guide to your calorie burn for your Fit 4 Action sessions. I will add the session to my workout list so you can 'copy' it directly from there.
Thursday night and this morning was 'F4A - Power Drill' at approximately 590 calories.
Let me know if anyone has any problems.
David
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Replies
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Nice.. Im liking the days I train as it makes a massive difference to what I can eat (or lose!!!!)0
