Day 2
NurseJodies
Posts: 65 Member
This is harder than I thought it would be, but I'm on board. Heading to the elliptical right now. I hope everyone has a successful day!
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done 40 minutes on treadmill, 30 minutes on crosstrainer and 90 minute walk with the dog, might be hard to do over weekend though. Have a good day everyone
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At least you girls are doing it I started this challenge and I didn't even workout yesterday. Having a hard week!! Sorry for not being committed to this challenge. I will try my best to do better today. Sorry. :sad:
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You are killing this TSP. I hear you Ana. It's hard to exercise everyday! Especially with 12 hours shifts looming. I'm struggling though with my fitness regimen and it's probably the most important part of this lifestyle change. I'm really glad you suggested this. So get to it! :-).0
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well done everyone...and blimey TSP!!!! you're madder than me! i'm going swimming for 45 mins after work today
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Day 4 Insanity workout for 37 minutes! Having to check in is really making me accountable. Thanks!!!!!0
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Had a short walk at lunch (30 mins) did the stairs in the hospital twice, and shovelled the snow when I got home.
Have a great week end everyone!
Remember its daylight savings this wekend, we get an extra hour (sleep) Saturday!!0 -
Hi everyone: Double high five! I just finished burning 401 calories doing 50 minutes of my treadmill (running & jogging) - 2.95 miles. We can do it! I hope you’re enjoying your Friday and are making healthy choices today. I will be cheering you all on! 0
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HI everyone, I did 3.4 miles, 60 mintes and 650 calories0
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Happy Saturday everyone....doing a 60 mins coast walk with the dog today0
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Walked 137 min in two sessions, total distance 5.54 miles
Elliptical for 5 min0
