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On to Lean Phase
Larisonlj
Posts: 426 Member
Wow, that was hard but I LIKE it! These are all combo moves so you're doing something upper body with weights while you're also doing a lower body move.
Excited gor my next weight circuit on Monday. Tomorrow is supposed to be a rest day but we'll probably still walk. It's our time together without distractions from dogs, TV, phone, etc.
Excited gor my next weight circuit on Monday. Tomorrow is supposed to be a rest day but we'll probably still walk. It's our time together without distractions from dogs, TV, phone, etc.
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Way to go!!!! I am starting the PUSH phase next week so I can not wait to start!0
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