RIPPED IN 30 ~ November Challenge!

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Week Day 3!

Katrina_88
Katrina_88 Posts: 164 Member
in Social Groups
Had a very busy day so I wasnt able to do my Ripped till 5 pm but I did it and I so excited we are half way through the first week!! Whoohoo we are doing great ladies :drinker:

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  • Katrina_88
    Katrina_88 Posts: 164 Member
    I am**
  • matchpoint312
    matchpoint312 Posts: 22 Member
    Had a very busy day so I wasnt able to do my Ripped till 5 pm but I did it and I so excited we are half way through the first week!! Whoohoo we are doing great ladies :drinker:

    I did mine around 6 pm and was happy that I did it too...it's starting to really feel better now.
  • Winwin101
    Winwin101 Posts: 82 Member
    I took a rest day on Sunday so today is my 3rd day! DO any of you ladies like RI30 better than 30DS? I like this one better even though it is a little longer than 30DS.
  • AradiaStone
    AradiaStone Posts: 132 Member
    Just finished Day 3, find that its still intense, but I love the burn :)
  • jogo8995
    jogo8995 Posts: 75 Member
    I took a rest day on Sunday so today is my 3rd day! DO any of you ladies like RI30 better than 30DS? I like this one better even though it is a little longer than 30DS.
    I just finished my Day 3 of RI30. I DO like it better than 30DS but it may just be that I am stronger now after completing 30DS. I am going at a slower pace with more rest days adding cardio and walking on the off days. I want to make regular exercise my new lifestyle that I can "stick to" and feel good about. I am not focusing on results so much as feeling a sense of accomplishment of completing each workout and "coming back to the routine" after a rest day. Thanks for the encouragement of this group.:smile:
  • Scottish_charlene_84
    Scottish_charlene_84 Posts: 986 Member
    Day 3 done. Finding it a fab workout but REALLY cannot do the ab work on my back with legs raised and palms facing up. REALLY hurts my back and not in a good way :( managing everything else pretty well and feeling he burn big time on my legs and bum :)

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