100 Pushup Challenge

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Week 6 Progress

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Jose2828
Jose2828 Posts: 80
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After four unsuccessful attempts at Week 5, Level 1 Day 1, I retook the exhaustion test and completed 36 pushups and probably could have squeezed out several more. Although test results suggest a restart in Week 3 Level 3, but based on a slower increase rate I decided on Week 3, Level 2. It was completed this AM, 12, 17, 13, 13, 17.

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  • Jose2828
    Jose2828 Posts: 80
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    Completed week 3 level 2, Day 2 today as programmed, 14, 19, 14,14, 19 with 90 seconds between sets for a total of 80 pushups. However after the last set completed in sets of 3 repts at the top and bottom of the minute an additional 40 repts. So grand total for today 120.

    Because of right shoulder pain I will perform pushups two days a week, not three as programmed.

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