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Progress
50 - (10 reps / 5 sets)
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Week 8 Progress
Completed Week 4, Day 2, Level 2 today- 20, 25, 20, 20, 28.
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Week 7 Progress
Completed Week 3 Day 3 Level 2 16, 21, 15, 15, 21 as programmed.
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Week 6 Progress
After four unsuccessful attempts at Week 5, Level 1 Day 1, I retook the exhaustion test and completed 36 pushups and probably could have squeezed out several more. Although test results suggest a restart in Week 3 Level 3, but based on a slower increase rate I decided on Week 3, Level 2. It was completed this AM, 12, 17,…
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Progress
We can all use this thread to check-in and update each other on where we are in the challenge. Today: Completed Week 1, Day 2, Level 3. The first 4 sets were pretty easy, but once I got to the 10th pushup in the last set (12 total), my arms were worn out and I struggled pretty badly with the 11th and 12th rep. However, I…
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Week 5 Progress
My second attempt at Week 5, Level 1, Day 1: completed the first four sets (17, 19, 15, 15) as programmed but the last set of 20 I accomplished 10. So will stay at this level unit it is passed.
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Has anyone noticed this?
I do all of my pushup training in the gym, right after I warm up. Ever since I started cranking out the pushups, I've started noticing that other people start doing them too... I think I'm bruising some egos!
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Week 4 Status
As you all know I was Not using the hundredth push-up program, but my own. I was not progressing on it so decided to start the program in week 4 level 1 and completed it last week. However, this morning starting week 5 level 1 day I completed the first four sets (17, 19, 15, 15) as programmed but the last set of 20 I…
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Week 2 Status
Just completed Week 2 , Day 3, Level 3. Today I had to do 16,17,14,14,20 reps consecutively with a 120 second rest between sets. That last set really got me, my arms were spent. Somehow I made it,though. Looks like after you complete week 2, we have to go back and do another fitness test which will determine where we are…
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Week 3 Progress
Completed military style 25, 25, 20, 8 with two minutes rest between sets.
