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Monday Challenge!!
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Great Job!!, Now put that weight loss on you tracker.. It's showing a big fat zero....0
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I too did not have a good weekend for meals. Ate out and made bad choices.
So glad today is a new day...I will make better choices today and be sure to get a workout in!
Weighin is Wednesday am - time to kick it in gear.0 -
just joined. my week was 50/50.
i completed 67 miles, which is the furthest i have gone so far.
i overate almost everyday, which defeats all the miles i put in.
hoping to get my food under control this week.0 -
My week was less than stellar!! However, the kids finished up their sports so I have no excuses this week. I'm working on my meal plan for the week now and WILL get in a workout tonight!!0
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I just joined. My week wasn't so good. Hurricaine Sandy (I'm in Boston) meant I was at home with nothing to do except try not to eat. Also it was my 52nd birthday and there has been dinner out and cake. I have gained back 1 lb this week. Will use this group to motivate me back on the treadmill. Don't forget to vote tomorrow!0
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i had started my personal plan before i joined this group last week and unfortunately this wasnt my best week. my worse day was Halloween and thats cuz i went to my sisters house and she had pizza and brownies....and well...im weak
However, i did rediscover how much i actually do enjoy going to the gym. Went three days straight and want to make tonite day 4. i do eat out however instead of ordering value meals, i just order the main item, no fries or drinks, and eat at work with water. i do want to improve my sleep habit because i only get about 6 hours of sleep everynite. i just cant seem to go to sleep before 11p!!
this week we will all make progress together!!0 -
Yay! I made it through week one! 6 pounds down! I know this first week is alot of water weight and such, but I am SOOOOOOO happy to see that scale below 160! Just the motivation I need to keep going! I need to step up the exercise, but I am so thankful that I am doing so well on the diet part! Yay me! Keep it up everyone!0
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I did not exercise last week, and I plan to this week!! We went to the grocery store, and are set for the week! Woot!0
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