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I'm a moron...net carbs

graysmom2005
graysmom2005 Posts: 1,882 Member
edited January 3 in Social Groups
I always got annoyed that the carbs of my food would show up in its entirety whenever I'd log it...even if it said "net carbs" next to it. Do I (in my head) subtract dietary fiber from my carbs on my food profile and THAT is my carb intake for the day?

Replies

  • alaskaang
    alaskaang Posts: 493 Member
    Yes. Although it might be that for those things listed as "net carbs" that the person that entered the item in the first place only entered the net carbs. You might need to double check a few to see.
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