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WEEK 9 CHALLENGE!!!!
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I managed to get out for a 40 minute walk today...
Cheers,
Alsison0 -
BTW... Google has a free spreadsheet creator that we could use for challenges like this. That way everyone can just follow the link and add their minutes everyday.
I set one up with my minutes so anyone can feel free to add theirs to this sheet as well...
https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc
Cheers,
Alsison0 -
109 mins, Shred, Running, Strength Training0
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BTW... Google has a free spreadsheet creator that we could use for challenges like this. That way everyone can just follow the link and add their minutes everyday.
I set one up with my minutes so anyone can feel free to add theirs to this sheet as well...
https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc
Cheers,
Alsison
I tried to edit the spreadsheet but it appears that I have view only access. : (0 -
Sat 11/10:
30 mins Stepper
31 mins 2 mile run (first time ever!!)
31 mins Couch to 5k
Total minutes: 92
Week's total minutes: 2420 -
BTW... Google has a free spreadsheet creator that we could use for challenges like this. That way everyone can just follow the link and add their minutes everyday.
I set one up with my minutes so anyone can feel free to add theirs to this sheet as well...
https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc
Cheers,
Alsison
I tried to edit the spreadsheet but it appears that I have view only access. : (
I couldn't enter my info either.0 -
120 min of walking0
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Sunday 11/11:
Rest day......could not exercise today
Knee is killing me 0 -
I think I fixed the spreadsheet. Let me know if it works this time....
https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc#gid=0
Thanks,
Alison0 -
Hey Team 1....How we doing?
I like to think pretty good^^) You know we got this!!
Saturday
30 minutes of turbo jam
20 minutes abs
TOTAL: 50 minutes
Sunday
25 minutes of 30DS
20 minutes of arms
TOTAL: 45 minutes0 -
90-minutes washing & waxing car
20- minutes walking 3.00 -
Okay..bad weekend, not feeling well. I took 2 rest days(sat/sun) and yes, I feel horrible about letting down my team mates. I will be back at it tomorrow. No more rest!0
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Sunday
32 minutes lifting weights
60 minutes walking 3.0
92 minutes total0 -
Okay..bad weekend, not feeling well. I took 2 rest days(sat/sun) and yes, I feel horrible about letting down my team mates. I will be back at it tomorrow. No more rest!
I hope you feel better. :flowerforyou: It sounds like you needed the rest days!0 -
11/10: 20 MIN WALKING
11/11: 45 MINUTES WALKING
30 MINUTES CLEANING (WINTERIZING - TOOK CARE OF POOL, TRAMPOLINE, PATIO FURNITURE, GRILL.........)
WEEKLY TOTAL SO FAR = 185 MINUTES
MY APOLOGIES TO MY TEAM........I HAVE REALLY BEEN STRUGGLING TO FIT IN REGULAR EXERCISE DUE TO PAYING EXTRA ATTENTION TO MY 11 YEAR OLD SON WHO HAS A BROKEN FOOT AND IS HAVING SURGERY TO REPAIR IT TMW MORNING.0 -
75 min walking0
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Monday- 30 minutes elliptical0
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Let me catch up!!
11-9
15 minutes elliptical
10 minutes lifting
25 minutes total
11-10
30 minute walk at 3.0
10 minutes lifting
40 minutes total
11-11
45 minute walk at 3.0
45 minutes total
11-12
15 minutes elliptical
10 minutes lifting
60 minutes playing competitive volleyball
85 minues total0 -
10-minutes-Arc
40-minutes stregnth training
90-minutes cleaning
20-minutes walking-3.0
The cleaning included vacuuming,mopping,moving funiture ect. I'm getting ready to put up our Christmas tree and other decorations in about 1 1/2 weeks, our daughter will be home and wants to help me, my husband and son like it up but would rather not help put it up.:laugh:0 -
Okay, I am up to a total of 100 minutes this week...
Saturday - 40
Sunday - 30
Monday - 30
Cheers,
Alsison0 -
Monday 35 min CLX push 1 and 20 min cardio Party = 55 min! WOOT WOOT!0
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95 Mins, strength training and running.0
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Sunday
40 spin class
20 minutes walking
No recipes because I don't cook just make salads0 -
109 mins, Shred, Running, Strength Training
Wow...awesome minutes!!0 -
I think I fixed the spreadsheet. Let me know if it works this time....
https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc#gid=0
Thanks,
Alison
It worked for me this time. Thanks Alison.0 -
Hey Team 1....How we doing?
I like to think pretty good^^) You know we got this!!
Saturday
30 minutes of turbo jam
20 minutes abs
TOTAL: 50 minutes
Sunday
25 minutes of 30DS
20 minutes of arms
TOTAL: 45 minutes
Great numbers.0 -
Okay..bad weekend, not feeling well. I took 2 rest days(sat/sun) and yes, I feel horrible about letting down my team mates. I will be back at it tomorrow. No more rest!
That's ok teammate. We all have those kinds of weeks. It's not too late to post your minutes.0 -
Monday 35 min CLX push 1 and 20 min cardio Party = 55 min! WOOT WOOT!
Awesome job!!0 -
95 Mins, strength training and running.
Great job!!0 -
Sun 11/11: Rest Day!!
Mon 11/12:
28 mins JM 30 Day Shred
32 mins 2 mile run
36 mins Couch to 5k
Total minutes: 96
Week's total minutes: 3380
This discussion has been closed.