WEEK 9 CHALLENGE!!!!

Alsison

I managed to get out for a 40 minute walk today...

Cheers,
Alsison

Alsison

BTW... Google has a free spreadsheet creator that we could use for challenges like this. That way everyone can just follow the link and add their minutes everyday.

I set one up with my minutes so anyone can feel free to add theirs to this sheet as well...

https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc

Cheers,
Alsison

bokatok

109 mins, Shred, Running, Strength Training

bokatok

BTW... Google has a free spreadsheet creator that we could use for challenges like this. That way everyone can just follow the link and add their minutes everyday.

I set one up with my minutes so anyone can feel free to add theirs to this sheet as well...

https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc

Cheers,
Alsison

I tried to edit the spreadsheet but it appears that I have view only access. : (

BridgetForFitness

Sat 11/10:

30 mins Stepper
31 mins 2 mile run (first time ever!!)
31 mins Couch to 5k

Total minutes: 92
Week's total minutes: 242

BridgetForFitness

BTW... Google has a free spreadsheet creator that we could use for challenges like this. That way everyone can just follow the link and add their minutes everyday.

I set one up with my minutes so anyone can feel free to add theirs to this sheet as well...

https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc

Cheers,
Alsison

I tried to edit the spreadsheet but it appears that I have view only access. : (

I couldn't enter my info either.

Raregreeneyes

120 min of walking

fitmom_pam1976

Sunday 11/11:

Rest day......could not exercise today Knee is killing me

Alsison

I think I fixed the spreadsheet. Let me know if it works this time....

https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc#gid=0

Thanks,
Alison

Hwardle

Hey Team 1....How we doing?

I like to think pretty good^^) You know we got this!!

Saturday
30 minutes of turbo jam
20 minutes abs
TOTAL: 50 minutes

Sunday
25 minutes of 30DS
20 minutes of arms
TOTAL: 45 minutes

carrielynn62

90-minutes washing & waxing car
20- minutes walking 3.0

neon7girl

Okay..bad weekend, not feeling well. I took 2 rest days(sat/sun) and yes, I feel horrible about letting down my team mates. I will be back at it tomorrow. No more rest!

6mimi

Sunday
32 minutes lifting weights

60 minutes walking 3.0

92 minutes total

6mimi

Okay..bad weekend, not feeling well. I took 2 rest days(sat/sun) and yes, I feel horrible about letting down my team mates. I will be back at it tomorrow. No more rest!

I hope you feel better. :flowerforyou: It sounds like you needed the rest days!

april_nicole1981

11/10: 20 MIN WALKING

11/11: 45 MINUTES WALKING
30 MINUTES CLEANING (WINTERIZING - TOOK CARE OF POOL, TRAMPOLINE, PATIO FURNITURE, GRILL.........)

WEEKLY TOTAL SO FAR = 185 MINUTES

MY APOLOGIES TO MY TEAM........I HAVE REALLY BEEN STRUGGLING TO FIT IN REGULAR EXERCISE DUE TO PAYING EXTRA ATTENTION TO MY 11 YEAR OLD SON WHO HAS A BROKEN FOOT AND IS HAVING SURGERY TO REPAIR IT TMW MORNING.

Raregreeneyes

75 min walking

6mimi

Monday- 30 minutes elliptical

TiffanyW1014

Let me catch up!!

11-9
15 minutes elliptical
10 minutes lifting

25 minutes total

11-10
30 minute walk at 3.0
10 minutes lifting

40 minutes total

11-11
45 minute walk at 3.0

45 minutes total

11-12
15 minutes elliptical
10 minutes lifting
60 minutes playing competitive volleyball

85 minues total

carrielynn62

10-minutes-Arc
40-minutes stregnth training
90-minutes cleaning
20-minutes walking-3.0

The cleaning included vacuuming,mopping,moving funiture ect. I'm getting ready to put up our Christmas tree and other decorations in about 1 1/2 weeks, our daughter will be home and wants to help me, my husband and son like it up but would rather not help put it up.:laugh:

Alsison

Okay, I am up to a total of 100 minutes this week...

Saturday - 40
Sunday - 30
Monday - 30

Cheers,
Alsison

neon7girl

Monday 35 min CLX push 1 and 20 min cardio Party = 55 min! WOOT WOOT!

bokatok

95 Mins, strength training and running.

yspen42

Sunday
40 spin class
20 minutes walking

No recipes because I don't cook just make salads

BridgetForFitness

109 mins, Shred, Running, Strength Training

Wow...awesome minutes!!

BridgetForFitness

I think I fixed the spreadsheet. Let me know if it works this time....

https://docs.google.com/spreadsheet/ccc?key=0AoLt9QwV55iDdFc4eTcwLWlFOXozOHlKck9rZGwtNmc#gid=0

Thanks,
Alison

It worked for me this time. Thanks Alison.

BridgetForFitness

Hey Team 1....How we doing?

I like to think pretty good^^) You know we got this!!

Saturday
30 minutes of turbo jam
20 minutes abs
TOTAL: 50 minutes

Sunday
25 minutes of 30DS
20 minutes of arms
TOTAL: 45 minutes

Great numbers.

BridgetForFitness

Okay..bad weekend, not feeling well. I took 2 rest days(sat/sun) and yes, I feel horrible about letting down my team mates. I will be back at it tomorrow. No more rest!

That's ok teammate. We all have those kinds of weeks. It's not too late to post your minutes.

BridgetForFitness

Monday 35 min CLX push 1 and 20 min cardio Party = 55 min! WOOT WOOT!

Awesome job!!

BridgetForFitness

95 Mins, strength training and running.

Great job!!

BridgetForFitness

Sun 11/11: Rest Day!!

Mon 11/12:

28 mins JM 30 Day Shred
32 mins 2 mile run
36 mins Couch to 5k

Total minutes: 96
Week's total minutes: 338