Countdown to the Holidays - 14 Week Challenge

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WEEK 9 CHALLENGE!!!!

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Replies

  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    55 min cardio
  • bokatok
    bokatok Posts: 230 Member
    89 Mins, strength training and running.
  • carrielynn62
    carrielynn62 Posts: 400 Member
    20 minutes walking 3.0
    45 minutes yoga
    30 minutes arc trainer
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Tues 11/13:

    45 mins Air Climb Stepper
    30 mins Walk

    Total minutes: 75
    Week's total minutes: 413
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    770 extra calories

    15 min walking
    120 cleaning
  • neon7girl
    neon7girl Posts: 230 Member
    Tuesday 35 min cardio HIIT
    Wednesday 65 min cardio and strength
  • yspen42
    yspen42 Posts: 285 Member
    Tuesday

    62 minutes of walking in the cold...it made we walk faster lol

    5 minutes of lifting arm weights
  • bokatok
    bokatok Posts: 230 Member
    83 minutes running and strength training.
  • yspen42
    yspen42 Posts: 285 Member
    Wednesday
    At work walked 20 minutes

    will work out again tonight!
  • carrielynn62
    carrielynn62 Posts: 400 Member
    30-minutes stregnth training
    30-minutes walking
    50- crunches
  • 6mimi
    6mimi Posts: 1,432 Member
    30 minutes circuit training
    20 minutes walking
    50 total minutes today
  • Hwardle
    Hwardle Posts: 233 Member
    Monday and Wednesday rest

    Tuesday:
    90 minutes of yoga
    30 minutes of turbo jam

    120 minutes TOTAL
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Wed 11/14:

    34 mins Couch to 5k
    30 mins Air Climb Stepper
    31 mins 2 Mile Run

    Total minutes: 95
    Week's total minutes: 508
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    I didn't have time to put all of mine up last night and I don't have time right now. If you can wait until about 10am Central time I can have all the times. I think I put up what I did last Thursday and Friday.
    Saturday I think was 50 minutes.
    Monday 1 hour 35 minutes
    Tuesday 1 hour 20 minutes
    Wednesday 45 minutes
    I am almost sure about these so we can use this instead of waiting on me for later. I don't want to wait because then I will forget about doing it.
  • april_nicole1981
    april_nicole1981 Posts: 67
    11/12 - 30 minutes of walking

    11/13 - 30 minutes of walking
    10 minutes of cleaning

    11/14 - 0
  • carrielynn62
    carrielynn62 Posts: 400 Member
    22-minutes walking
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