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AHHHHH GOOD NEWS!
tinagn
Posts: 72 Member
After a hard session at the gym, decided to weigh my self, dropped 0.6 kg since the last time I weighed in, which was exactly a week ago, such motivating results!!!
My BF% has dropped 1.5% also in a short 2 weeks!! Crazy!!
If you have any doubts about eating more and still loosing weight..... It's time to stop doubting and start eating more!!
I have never felt so good, I can eat pretty much anything I want, and still lose weight.
This group/groups posts has motivated so much and thanks for everyone's help/advice along the way!
My BF% has dropped 1.5% also in a short 2 weeks!! Crazy!!
If you have any doubts about eating more and still loosing weight..... It's time to stop doubting and start eating more!!
I have never felt so good, I can eat pretty much anything I want, and still lose weight.
This group/groups posts has motivated so much and thanks for everyone's help/advice along the way!
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Replies
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Oh yeah-that's fantastic news. Especially the BF% going down is fab!0
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That's Great!!! Keep it up!!! Can't wait to write my own AHHHH! :drinker: :flowerforyou:0
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good job... really motivating0
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Awesome! I'm with Noor - the body fat % is super duper awesome!0
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Need to see posts like this to keep me truckin'!0
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Nice on the bf.. Just be careful weighing after workouts because there is water loss which affect the scale temporarily.0
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Nice on the bf.. Just be careful weighing after workouts because there is water loss which affect the scale temporarily.
Weighed myself before the workout too... There was about a 0.1 kg fluctuation, didn't think it was worth mentioning.. Haha
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Awesome :-)0
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Fantastic work!
Especially the bf reduction, that is superb
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