Eat More 2 Weigh Less

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AHHHHH GOOD NEWS!

tinagn
tinagn Posts: 72 Member
in Social Groups
After a hard session at the gym, decided to weigh my self, dropped 0.6 kg since the last time I weighed in, which was exactly a week ago, such motivating results!!!
My BF% has dropped 1.5% also in a short 2 weeks!! Crazy!!
If you have any doubts about eating more and still loosing weight..... It's time to stop doubting and start eating more!!
I have never felt so good, I can eat pretty much anything I want, and still lose weight.
This group/groups posts has motivated so much and thanks for everyone's help/advice along the way!

Replies

  • Noor13
    Noor13 Posts: 964 Member
    Oh yeah-that's fantastic news. Especially the BF% going down is fab!
  • dwn2erth
    dwn2erth Posts: 144 Member
    That's Great!!! Keep it up!!! Can't wait to write my own AHHHH! :drinker: :flowerforyou:
  • jmzz1
    jmzz1 Posts: 670 Member
    good job... really motivating
  • SweatpantsRebellion
    SweatpantsRebellion Posts: 754 Member
    Awesome! I'm with Noor - the body fat % is super duper awesome!
  • yeshualovesme
    yeshualovesme Posts: 121 Member
    Need to see posts like this to keep me truckin'!
  • ANewLucia
    ANewLucia Posts: 2,081 Member
    Nice on the bf.. Just be careful weighing after workouts because there is water loss which affect the scale temporarily.
  • tinagn
    tinagn Posts: 72 Member
    Nice on the bf.. Just be careful weighing after workouts because there is water loss which affect the scale temporarily.

    Weighed myself before the workout too... There was about a 0.1 kg fluctuation, didn't think it was worth mentioning.. Haha:tongue:
  • ANewLucia
    ANewLucia Posts: 2,081 Member
    Awesome :-)
  • empressichel
    empressichel Posts: 730 Member
    Fantastic work!
    Especially the bf reduction, that is superb :smile:

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