Whose done what today to burn calories?
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Kind of wobbled about on a cross trainer for a bit.0
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20 minutes on cross trainer, 20 minutes fast incline walk, some weights... does anyone know how to log incline walking?!0
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Managed to get out on the bike again today for just over an hour.0
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A 6 mile walk at 4 m.p.h.0
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45mis on static bike not much time for ought else today !! Trying to stay in hr zone 1 and 20
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Walked to work and back (2 miles) and did half an hour on the stationary bike.0
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Day 7 of 30 day shred level 1 and a good 50 minutes of walking. Its soon going to be party dress season - need to keep it up (and maybe up the ante a bit more!)0
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rode 17miles around a forest :-)0
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Hour of BodyPump this morning, four mile run this afternoon.0
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Nothin'0
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Parkrun. 5k0
