binging for lunch today

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Only 2pm and I am already almost 500 calories over my daily limit and now I'm feeling so disappointed in myself and even more stressed out than i was to begin with! Too much stress and I just binged my way through TWO lunches.

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  • hijude57
    hijude57 Posts: 97 Member
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    We all have our bad days. No worries! Tomorrows another day!:smile: