RIPPED IN 30 ~ November Challenge!

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November 9th

Katrina_88
Katrina_88 Posts: 164 Member
edited January 3 in Social Groups
Today was my first day of week 2. I love it!! :D

8 days done so far!

Replies

  • Hurdisnie1
    Hurdisnie1 Posts: 218 Member
    I am having achey knees, I am trying not to pound them... but if I do any less I won't come off the ground at all. Is this something that should pass like soreness? It started about a week ago.. I get a pulling sensation in the back of the knee when I walk and they also feel a little bruised... I am going to do some internet research also. ( I was wondering if it was because we stopped doing the knee circles during warm up.. I think I'm going to add those back in...:-/


    Toni
  • melliebelly77
    melliebelly77 Posts: 231
    My knees are really sore this week 1.
    Hoping week 2 isnt as bad.
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