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Day 11
NurseJodies
Posts: 65 Member
I almost feel like I shouldn't participate any longer since I've failed miserably at working out "every day." However, good habits take time to form, so here I am. I took a 30 minute walk this morning.
I commend everyone who is sticking with us :-).
I commend everyone who is sticking with us :-).
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Well done for doing your walk
I'm full of cold today and everything is an effort managed a 45 minute walk with the dog and 20 mins on cross trainer but it was forced haha 0 -
40 minute hike in the woods with my husband and kids. What gorgeous weather we are having in the northeast!!,0
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sorry i forgot to post end of last week. Ive been doing at least 30 mins a day apart from yesterday as I had a day off after celebrating my birthday Saturday night! 90 mins tonight, pump class followed by spinning
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Jodies glad you haven't given up. Keep it going.....
Eliptical 40 minutes0 -
Walked twice today 1st: 75 min at rate of 3.5 mph, total of 4.12 miles
2nd: 33 min at rate of 2.0 mph, total of 2.1 miles0
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