Oatbran Recipe Ideas

emilymaya16

Don't know about you guys but I got bored of just yoghurt and oatbran mixed together pretty quickly and started looking around for ideas of how else to have my oatbran allocation. I quickly found a recipe for dukan biscuits, I tried them, they worked ok but not being a sweet tooth myself they still didn't tick all the boxes! So after a bit more searching I found this amazing recipe/idea:
http://mydukandiary.wordpress.com/2010/07/04/homemade-chicken-nuggets/
I changed the flavourings slightly so my chicken nuggets were cajun and chilli flavoured and they tasted fabulous! I just finished them now for dinner and definately going to be repeating that recipe! I dipped most of them in yoghurt and then was a little bit naughty and had a dab of tomato ketchup on a couple because i was missing it! (only a tiny bit I didn't have very much!) But I thought I should share so that more people could enjoy them
How do you take your daily oatbran?
Em xx

dia77

Thanks!:) sounds yummmy!:)

dia77

I make the oat bran pancakes with white eggs,cocoa powder and stevia and I pretend that they are cookies. I eat them with cottage chesse and I wisk stevia on this too, until looks like whip cream.

bltrexler

1. Oat bran tortilla wrap
4 servings: 1/4 c oat bran, 1/4 FF shredded cheese, 1 egg, 1tbs egg white protein powder 1/4tsp baking powder. Cook in non stick

2. 2tbs oat bran, 1c FF milk, vanilla, 1tbs flaxseed meal, 1/4 FF plain greek yogurt, cin, splenda to taste and 1 tbs egg white protein powder-YUM

3. granola: 2tbs oat bran, 1tbs cocoa powder, splenda, 1 egg, crumble on cookie sheet bake at 350 muntil crunchy

pkw58

I love oat bran green onion pancakes...just add chopped green onion to the regular recipe...