We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Returning to Turbo Fire
sirabe
Posts: 294 Member
Hi, I have picke up my copy of Turbofire and decided to start it over again. I have tried it before and made it 2 months before giving up because my weight was not going how I wanted it to be even though my actual body was smaller.
so I have decided to try again. Well since I can't sabotage myself with pizza, I am willing to give it a valiant effort. I started the program on Friday 11/09/12 at the weight of 163.9lbs. I need to take some time and take a picture since I am close the beginning of the program.
Anybody else starting the program?
so I have decided to try again. Well since I can't sabotage myself with pizza, I am willing to give it a valiant effort. I started the program on Friday 11/09/12 at the weight of 163.9lbs. I need to take some time and take a picture since I am close the beginning of the program.
Anybody else starting the program?
0
Replies
-
Today I completed Day 9 20HIIT. It is getting easier to do the high impact version of the training. I have to start doing these in the morning because at night. I end up totally wired if I wait too late.
I am excited to see what my weight loss is the second week update. The first week I lost 1.3lbs. ( which is amazing because I am PMSing) This is my weight loss with water weight. wow!!0 -
Good job on your accomplishment so far in Turbo Fire! I got TF last Christmas and did the 90 day program and now incorporate it into my workouts weekly! I LOVE TF!!! Keep up the good work!!
0 -
I'm still at it. One day 19. I am determined to stick this out to the end. SO far so good. I am not sure of the changes. I have to work on my intake better. You know more fruits and veggies and less sodium.
But i am proud that I have not missed a day so far.0 -
I'm still at it. One day 19. I am determined to stick this out to the end. SO far so good. I am not sure of the changes. I have to work on my intake better. You know more fruits and veggies and less sodium.
But i am proud that I have not missed a day so far.
Awesome!! Way to stick with it! I did Fire 55 last night...I love it...just makes me feel so good! My favorite is Fire 45!! Definitely eat lots of fruits and veggies and protein! I liked and made a lot of the recipes that came with the program. In fact I make a similiar egg scramble for breakfast every morning. You can't out exercise a bad diet. Sounds like you are on the right path. Way to stay motivated!! Feel free to add me as a Turbo friend if you'd like. 0 -
Finished the first part of the Turbo fire program. HIIT-1. Moving on to the cardio part. But here are my pictural results of the first month. But mind you I am also attempting to train my body to run distances. ( not a very good runner right not, but I am getting there)
HIIT-1( first 30 days) by sirabe10368, on Flickr0 -
YOU LOOK AMAZING!!!! Excellent job!
0 -
Today I completed Day 1 of Turbo Fire - Fire Starter Class + Stretch 10 class. I really did like it and hope to see results from it0
This discussion has been closed.