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Protein Powders

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dandes
dandes Posts: 69 Member
in Social Groups
I am looking for some advice on protein powders; name brands, pros and cons, what kind to you use, why do you use it, and have you noticed significant results? Thanks!

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  • JustineSane
    JustineSane Posts: 26 Member
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    I wish I could find the link to give you, but there was a comparison of protein powders, and which ones were clean and which were not - and pors and cons of different brands. I think I saw it on He and She Eat Clean ... I like Optimum Nutrition Hydro Whey in Turbo Chocolate for after an intense workout........but I really have not done much comparison shopping.
  • DaniK710
    DaniK710 Posts: 2 Member
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    I use Plant Fusion veggie protein powder because it is gluten free. It's also vegan. I had a hard time digesting soy and whey. Honestly, you will probably see more results with the whey. At this point I just want to make sure I am getting enough protein because I have cut back on animal protein and don't want to have to eat beans all day everyday!

    I really liked the taste and texture of BSN Lean whey. I added the cinnamon roll to oatmeal and the vanilla tasted great too. My tummy just couldn't deal with it :(
  • dandes
    dandes Posts: 69 Member
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    Thank you!
  • dandes
    dandes Posts: 69 Member
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    Thanks!
  • jsfitnesss
    jsfitnesss Posts: 3
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    Check out bodybuilding.com for info on types of protein powders, they give pros/cons to best find out which one will work for you!

    Good Luck!

    Jess
    http://jessnessrequired.blogspot.co.nz/
  • glamwaggs
    glamwaggs Posts: 10
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    Best clean protein that I've found it the 'About Time Protein' they have such great flavors and it's 0 carbs.

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