Workouts
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AmberzHeartz
Posts: 53 Member
What work outs are you doing with your diet?
I got all of mine off of my Pintrest http://pinterest.com/amberzheartz/ ( If anyone wants to fallow me or get the pin)
In the morning I am doing a 2 week workout for a flat belly http://pinterest.com/pin/536702480562734695/
At night I am doing the 3 week banging body routine http://pinterest.com/pin/536702480562743160/
I started those today and I plan to keep doing them before I start the diet then adding the diet in to see how much the diet really does. I will post results of just exercise and then diet plus exercise and maybe just diet. I have other workouts on my Pintrest I plan to try as well. Let me know what workouts everyone is doing and results.
I got all of mine off of my Pintrest http://pinterest.com/amberzheartz/ ( If anyone wants to fallow me or get the pin)
In the morning I am doing a 2 week workout for a flat belly http://pinterest.com/pin/536702480562734695/
At night I am doing the 3 week banging body routine http://pinterest.com/pin/536702480562743160/
I started those today and I plan to keep doing them before I start the diet then adding the diet in to see how much the diet really does. I will post results of just exercise and then diet plus exercise and maybe just diet. I have other workouts on my Pintrest I plan to try as well. Let me know what workouts everyone is doing and results.
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You shouldn't be working out while on the diet for 3 days because it's very low calorie. You'll be starving your body and you could likely pass out if you do anything intense. It's very dangerous...0
