Announcements
Important stuff will go here one day.
Discussions
Introduce Yourself
My name is Lacey and I am married with four children, ages 9, 7, 6, and 18 months. I have been struggling with my weight all my life. When I was a kid I would dramatically increase in weight during the winter and in the summer I would drop 40 lbs (resulting in stretch marks) from eating a healthy breakfast, a slim fast for…
90 Day challenge (June 1 - Sept 1)
Heard of the 3 day military diet today,. It's a 3 day on, 4 day off diet that is supposed to maximize metabolism. Find the details, here (for free): http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet If you are interested, I am going to do a 90 challenge with some friends, 3 days on 4…
cheated but sticking to it!
I was so hungry yesterday and was tempted with the candy isle at the grocery store......damn you snickers!!! Then around 9:30pm had a bite of a protien bar.....errrr so today is day 3 and doing good and thinking of maybe doing day 1 and 2 thursday and friday just to finish up theweek eating good. Its one of my gf's…
Diet allowances
Can you have unlimited water all three days? Are you not allowed coffee on the second and third day?
Monday start day
Hi everyone going to start diet tmw, Wed is the final weigh in for one of my 4 week challenge groups so hopefully do good and pull a big number this week. Going to prep everything right now so I wont have any excuses
Success Stories
First story would be my cousin. I will call her Kay. She is already tiny. 5'3 and about 140 Lbs. Thinks she is fat. Whatever. She did the diet and worked out and lost 5 Lbs in those 3 days and has not gained it back (although while drinking with her and eating a meal we cooked that we found on her Pintrest, she weighed…
The journey
Day 1 I screwed up a bit. I stayed over at my boyfriends house after going out drinking the night before. I did not get home until 530pm. I did not eat all day. I ate breakfast then and lunch at 730 then had to stuff myself with dinner at 930 and went to bed around 11 because I was beat. The food was good though! Day 2 is…
Workouts
What work outs are you doing with your diet? I got all of mine off of my Pintrest http://pinterest.com/amberzheartz/ ( If anyone wants to fallow me or get the pin) In the morning I am doing a 2 week workout for a flat belly http://pinterest.com/pin/536702480562734695/ At night I am doing the 3 week banging body routine…
Starting Day's and Healthy Competitions
I will be starting this on a Friday. My boyfriends works over nights and has a daughter who lives with him so I only see him on his nights off, Wednesdays and Thursdays. We go out to eat with his daughter or family and go out and do things; bowling, bars, wing nights, etc. So those days will not work for me. My mother…
