Lose 10 Lbs in 3 days SAFE (Military Diet)

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Diet allowances

gardenias64
gardenias64 Posts: 1
in Social Groups
Can you have unlimited water all three days? Are you not allowed coffee on the second and third day?

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  • jess_goobie
    jess_goobie Posts: 133 Member
    unlimited water it is encouraged to drink a lot of water and it says not to drink coffee on days 2 and 3 im not a coffee drinking but iv heard of people drinking coffee on days 2 and 3 and still getting results

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