11/15/12 Weigh-In

Iamslimandfit

Back UP on the rollercoaster..... ..... up 2.4 pounds this past week. Hope everyone else did much better than I did!!!

kriskerans

Lost 1.4 this week, so happy to see the scale go down, today is a company lunch, Thanks Giving, I already decided what I'm putting on my plate when I'm in line, figured out the calories, and I'm going to stick to it, I'm going to say no thank :noway: you when the pie comes around an not feel like I have to eat just because everyone else is.:drinker: Already started on glasses of water, got a few more before noon, wish my luck...

aubsgg

Finally lost .6 lb. I've been bounce 1.6 lbs for almost 3 weeks. Saw a new number on the scale this morning hopefully it will keep showing me new numbers. I've been putting in more exercise this week.

aubsgg

Lost 1.4 this week, so happy to see the scale go down, today is a company lunch, Thanks Giving, I already decided what I'm putting on my plate when I'm in line, figured out the calories, and I'm going to stick to it, I'm going to say no thank :noway: you when the pie comes around an not feel like I have to eat just because everyone else is.:drinker: Already started on glasses of water, got a few more before noon, wish my luck...

Congratulations on the loss. Great plan! for today's lunch. With a plan like that you don't need luck!

kriskerans

I did it, girls at lunch table helped, we all stayed with salad, turkey, a little mash potatoes, with a little gravy, some refried beans, and lots of water, no pie at our table, Thanks to my lunch girls, we made it through another lunchon...:flowerforyou:

kriskerans

Great week... Inspiring when the scale starts going down...

Ldevinemk

down .6 this week. lol These November birthdays in my family are killing me. LOL 4 birthdays so far in november and Thanksgiving is coming....but maintaining is half the battle ....right? Great job to everyone!! Even when you are on the rollercoaster.....:-)