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Measurement Progress During Reset
yeshualovesme
Posts: 121 Member
10/22/12
Chest: 40
Waist: 31
Hips: 40
Upper Thigh: 25.5
Bicep: 13
Calf: 15.25
Neck: 13
11/15/12
Chest: 39 (-1)
Waist: 30 (-1)
Hips: 40
Upper Thigh: 24.5 (-1)
Bicep: 13
Calf: 15.5 (+.25)
Neck: 13
I've been eating @ TDEE and lifting heavy 3x a week. Eating my macros 40/30/30.
Hope that encourages someone!
Chest: 40
Waist: 31
Hips: 40
Upper Thigh: 25.5
Bicep: 13
Calf: 15.25
Neck: 13
11/15/12
Chest: 39 (-1)
Waist: 30 (-1)
Hips: 40
Upper Thigh: 24.5 (-1)
Bicep: 13
Calf: 15.5 (+.25)
Neck: 13
I've been eating @ TDEE and lifting heavy 3x a week. Eating my macros 40/30/30.
Hope that encourages someone!
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Replies
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Thanks for the update! Really encouraging!!!:flowerforyou:0
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Wow that's great progress during your reset! Congratulations!0
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That's wonderful! I'm really leaning towards doing a reset, not because of a VLCD, just so I can switch my focus for awhile to strength, and figure out what my actual TDEE is. So yes you did encourage me. :happy:0
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Nice work lady!0
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Haha, thanks! Last night my hubby gave me a hug and was really rubbing my shoulders in a "these feel different" way, haha. Too fun!0
This discussion has been closed.