New Rules of Lifting - Men

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new guy here

forgage
forgage Posts: 29 Member
edited January 4 in Social Groups
hello started doing strong lifts 3 mos ago is it similiar to this books program? Looking for LIke minded friends who Lift and Eat to Lift More!!

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  • Whart0603
    Whart0603 Posts: 92 Member
    SL might be somewhat similar to the hypertrophy and strength portions of NROL but not the fat loss portion. I'm starting the fat loss program next week. Welcome to the group!
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