Please help...i need some support!
amelialang2
Posts: 15
Hi, I am not new to MFP but this is my first post. I use MFP everyday, apart from days where I am horrendously 'naughty'. I have struggled with my eating habits for some time now but i am not overweight (YET). I am 5ft 2 and weigh about 6stone 8lbs at the minute. I used to not eat much at all and I think after treating my body like cr@p by starving it of food for so long, I have cracked and tend to binge about 4/5 times a week. I feel disgusting and full of self hatred. im scared to go into the kitchen because i know what will happen, scared to get drunk coz il binge, but get drunk often to forget about food and release myself...which inevitably leads to a binge....horrid HORRID reoccuring vicious circle 
I eat evrything in sight, in private obviously. often getting up in the middle of the night...and then i feel horrendous. I hide food and eat it, often tripling my daily MFP calorie intake. I feel disgusting. I have put on 6lbs in a few weeks and im scared, really scared of putting the weight on.
I need some support and advice from anyone willing to give it to me and would really appreciate your thoughts. Not telling anyone this has made it harder so I suppose this is the first step. I just want to eat normal and not live in this hellhole of binging...!! if anything i would prefer to be what i was like previously, at least i wasn't worrying about putting on weight.
I eat evrything in sight, in private obviously. often getting up in the middle of the night...and then i feel horrendous. I hide food and eat it, often tripling my daily MFP calorie intake. I feel disgusting. I have put on 6lbs in a few weeks and im scared, really scared of putting the weight on.
I need some support and advice from anyone willing to give it to me and would really appreciate your thoughts. Not telling anyone this has made it harder so I suppose this is the first step. I just want to eat normal and not live in this hellhole of binging...!! if anything i would prefer to be what i was like previously, at least i wasn't worrying about putting on weight.
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Replies
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Hi! Totally understand. I wish I had some advice but I am struggling with bingeing every 2-3 days. I'm really glad you posted though - admitting it and sharing it is the first step. I'll send you a friend request.
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