Hello & Welcome to BED Group, Please use this thread to introduce yourself to the group. Please include a history about your struggle(s) with Binge Eating. Also, if your username does not include your name or nick name please share your name with us also if comfortable with sharing it. We look forward to hearing from you…
How are you all doing? You all are very quiet. Instead of making a thread monthly for conversation I am going to make it yearly. It is my hope you use this thread to get to know each other better and have a safe place to motivate & support one another daily. This group will be what you all make of it. So let's talk,…
Link to second Binge Eating Support group: http://www.myfitnesspal.com/groups/home/726-binge-eating-support-group Hello and welcome to BED support group. I am not sure which group was started 1st but the 2nd group is more active. So it pays to be in both groups if you need support. I tried to have them combined but learned…
I'm new to this website and I am a binge eater looking to be friends with others who may be the same.
We are all obviously in this group because we share a similar problem...Binging! I am just wondering what sort of techniques some of you use to beat the binge? We all know what the moment feels like when you just want to binge and nothing else matters nor do the consequences. Binging makes me feel terrible but when I'm…
I have just been chatting on Facebook to my Dad. He doesn't live in the same country as me but I'm going to visit soon. I have told him I need to tell him something and to make sure that I tell him when I get there. This is to make sure I actually do it this time. I have an eating disorder...i flit from severely…
Hi, I am not new to MFP but this is my first post. I use MFP everyday, apart from days where I am horrendously 'naughty'. I have struggled with my eating habits for some time now but i am not overweight (YET). I am 5ft 2 and weigh about 6stone 8lbs at the minute. I used to not eat much at all and I think after treating my…
I read below article this morning from an email I receive from Duke University. It is sort of long but worth a read since we all are dealing with emotional eating: Are You in Touch With Your Emotions? When you're faced with a powerful or uncomfortable feeling, how do you deal with it? Sometimes when we don't know what to…
am i alone with this? I am waiting for a referal and so i can go to therapy etc. the problem is i have only told my boyfriend about this and as much as i love him, being supportive does not come easily to him. he has the problem of puuting his foot in it whenever i try to talk to him. I mean when i first told him what was…
I started to read this book yesterday, and haven't gotten far. Usually by now, I'd be halfway through and dreading the end of whatever I was reading. This time, I got stuck on page three. It says: "...that crossroads identified as the "Cookie Moment," that defining choice at 3 a.m., when despite all your vows and willpower…
Hi! I don't get on here much, but wanted to share what's been going on with me so that I feel more accountable. I started seeing a counselor last month. The main focus is on my bingeing and the things in my life that trigger it. Since seeing my counselor last Wednesday, I have not been logging my food. She thought that I…
Well spring is in the air. How are you all doing? You all are very quiet. Hope we are more conversation the next 2 months. It is my hope you use this thread to get to know each other better and have a safe place to motivate & support one another daily. This group will be what you all make of it. So let's talk, support,…
Oops, I meant to post this on the other board. :ohwell:
