RIPPED IN 30 ~ November Challenge!

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Nov 17th: Level 3 Day 1

Katrina_88
Katrina_88 Posts: 164 Member
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WOW! Level 3 is a killer lol I was loving that workout... I am still sweating and its been like 10 minutes :noway:

I am SO happy that this is a tough level, This is exactly what I needed. Yay for level 3. I am looking forward to the next 2 weeks :drinker:

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Yes, I'm enjoying this one too!

    I'm not sure about my side raises, though (lying on the floor, one arm wrapped round your shoulder, use other arm to push yourself up). I find them too easy, I'm not sure my form is correct.
  • jogo8995
    jogo8995 Posts: 75 Member
    It is obvious that you guys are way more fit than I am! I am on week 2 day 3 and it is taking "everything I've got"! When Jillian has us go from plank jacks to mountain climbers, I am the one who is dying! It is getting easier as I learn the moves but you guys are an inspiration! Keep it up!
  • Hurdisnie1
    Hurdisnie1 Posts: 218 Member
    week 3 day 1... yes I am getting a little sore in some hidden spots so thats good not to mention.. I was so out of breath I was convinced I was going to be stuck on the floor. I just want to push myself.. and I feel like I am.. leave all there for that 20 min.

    Keep it up ladies

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