30 Day Shred Challenge

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catch up if you miss a day?

siehatsdrauf
siehatsdrauf Posts: 320 Member
in Social Groups
do you guys ever do two workouts of the shred on the same day and count it as two days (for example if you missed a day)?

Replies

  • barbiek999
    barbiek999 Posts: 176 Member
    Nope. I actually take planned breaks which means I do the Shred workout 4 or 5 days/week.
  • lucypaige_
    lucypaige_ Posts: 87
    Yes, i've done this a few times already. It's a killer but then you get double the satisfaction from finishing!
  • HSingMomto7Kids
    HSingMomto7Kids Posts: 345 Member
    I did this once. I have not even started this yet. Geez, you all are doing great!!! I should just do it since we'd be doing it together.
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    I did this once. I have not even started this yet. Geez, you all are doing great!!! I should just do it since we'd be doing it together.

    go ahead and start it today! you won't regret it! and you would be right in time for christmas ;)
  • eahouston
    eahouston Posts: 1,015 Member
    I agree with siehatsdrauf- you should start today! (I am always working on not being one of those "I'll start my diet/workout plan at the beginning of the next month" people.)

    I have a cold now, and I fell asleep early before doing my workout last night. To play catch up today, I'm planning on doing Level 1 and Level 2. I don't think I could do 2 of the same workout without going crazy!

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