Offical start date and weigh in 11/18/2012
JDavis352
Posts: 84 Member
Today is my official start day. I weighed in this morning an was upset to find that I had gained .8 of a pound but then quickly got over it because I know weight flucates and I will lose it!
SW January 1, 2010=214.8
CW November 18,2012=140.4
NYE GW=a 4-9 pound loss.
Mini GW=130
UGW=120
Not sure how on point these measurements are. I took them myself the best I could.
Chest=34
Waist=33
Butt=37
Right thigh=21
Left thigh=21
Right Bicep=10
Left Bicep=11
Right Calve=13.5
Left Calve=14
SW January 1, 2010=214.8
CW November 18,2012=140.4
NYE GW=a 4-9 pound loss.
Mini GW=130
UGW=120
Not sure how on point these measurements are. I took them myself the best I could.
Chest=34
Waist=33
Butt=37
Right thigh=21
Left thigh=21
Right Bicep=10
Left Bicep=11
Right Calve=13.5
Left Calve=14
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Replies
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I stated last night but will post my start stats as of today. I was up a little this am but I am used to the little fluctuations the body makes when working out, I actually had enviable arms once upon a time!
SW 11/12/12 - 175.8
CW 11/18/12 - 174.4
GW - 140 but would be content with anything under 145 (5' 3")
Chest 35
Waist 37
Hips 43
R thigh 27
R bicep 12.5
R calf 15.50 -
I started the 16th but logged my measurements on here the 17th.
SW October 23, 2012 = 273
CW November 18, 2012= 265.8
Mini goal before new years = close to or under 250
GW1 = 165
Chest 48
Waist 41
Hips 51
Right thigh=28.5
Left thigh=29.5
Right Bicep=16.5
Left Bicep=16
Right Calve= 19
Left Calve= 190 -
I stated last night but will post my start stats as of today. I was up a little this am but I am used to the little fluctuations the body makes when working out, I actually had enviable arms once upon a time!
SW 11/12/12 - 175.8
CW 11/18/12 - 174.4
GW - 140 but would be content with anything under 145 (5' 3")
Chest 35
Waist 37
Hips 43
R thigh 27
R bicep 12.5
R calf 15.50 -
My first day was the 16th, but I took my measurements and weighed in.
I'm 5'7"weigh 166.8 lbs
Bust 38.5"
Waist 29 3/4"
Hips 42"
Left thigh 24.5
R T 24 1/4"
Lft bicep 12"
Rt bicep 12.5"0 -
I started today. I have done the workout many times but it was always my "I didn't get to the gym today " workout.
Holy mother, it kicks my butt big time every time!
Anyway, here are my stats:
Cw: 177lbs
Gw : 130lbs
Bust : 40,
Waist: 36
Hips: 43.5
Arm : 12
Leg : 26
Goal for this challenge : Lose 3-5lbs, lose 3% body fat, lose 1 inch in each category except arms.
Reward : New pair of jeans in a new size? Also, my very own sucess story posted on the forum!
I will reward myself regardless if i get these goals. The reward will be the fact that I did the shred in completion. I'm sure I will achieve these goals anyway0 -
This workout kicked my butt. Will have to ease into it I think and not try every day for the first week or so. My stats are:
CW = 161.4
GW = 130
Chest = 38.5
Waist = 35
hips = 45
Arm = 120