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    30 Day Shredders- Holiday Style!

    A group for those who are determined to make their fitness goals come true, we're going to get shredded with the help from Jillian Michaels, and support each other on our journeys! :)
    Owner: Leaders: Created on November 16, 201249 membersPrivacy: Public
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    Announcements

    • User: "KCrandi"

      Spreadsheet

      https://docs.google.com/spreadsheet/ccc?key=0AlimcVydcV7_dGtZalNKN0JZMC1nQndtSnpnVUY4eFE That is a link to the spreadsheet where you need to update everytime you complete a work out. I made fields to …
      Closed
      Announcement
      1 views
      39 comments
      Started by KCrandi
      Most recent by tidesong
      Social Groups
    • User: "KCrandi"

      Introduce Yourselves!

      Lets get to know each other, as we'll become great support to each other over the next 32 days! I'm Kimberly, I'm 23 and I'm tired of not looking like Gisele Bundchen! I've always been a little overwe…
      Closed
      Announcement
      12 views
      49 comments
      Started by KCrandi
      Most recent by hhoward9
      Social Groups
    • User: "KCrandi"

      Mini-Challenge Thread

      I'm going to post a daily mini challenge here. Check back daily to see what we'll be doing! :)
      Closed
      Announcement
      23 views
      22 comments
      Started by KCrandi
      Most recent by AmyByExample
      Social Groups
    • User: "KCrandi"

      If you don't Have a copy of the disc...

      Here is a link to Youtube for Level 1: http://www.youtube.com/watch?v=1Pc-NizMgg8 No Excuses!
      Closed
      Announcement
      1 views
      5 comments
      Started by KCrandi
      Most recent by dramaqueen45
      Social Groups

    Discussions

    • User: "AliciaStinger"

      Shredders Reunion?

      Hey, everybody - The last time we did this I ended up having surgery (due to an unrelated health problem) and had to quit. After surgery, I gained back everything I had lost, going from 173 pounds to …
      Closed
      4 views
      Started by AliciaStinger
      Social Groups
    • User: "want2ba10again"

      Back pain with the 30 Day Shred...

      Did this workout cause anyone else back pain?
      Closed
      1 views
      Started by want2ba10again
      Social Groups
    • User: "yaafee"

      Still chugging through it?

      I haven't logged it on the spreadsheet, but I'm still steadily working out every morning at 5am. I'm on day 8 of level 2 (I take the weekends off). I've lost an inch on my waist but still fluctuate wi…
      Closed
      4 views
      13 comments
      Started by yaafee
      Most recent by yaafee
      Social Groups
    • User: "tidesong"

      Final Results

      Did my final measurements today. Since starting the 30 Day Shred: -I have lost 4 pounds. -I have lost 2" off my waist. -I have lost 2.5" off my hips. -I have lost 0.5" off my upper arms. (My chest has…
      Closed
      1 views
      3 comments
      Started by tidesong
      Most recent by tidesong
      Social Groups
    • User: "tidesong"

      I am DONE with 30DS!

      Today, I finished Day 10 of Level 3! WOOHOO! Never thought I could get through this, but I proved myself wrong. I will take final measurements tomorrow morning. In Level 1, I thought I was gonna die f…
      Closed
      1 views
      1 comments
      Started by tidesong
      Most recent by usernamekelly1
      Social Groups
    • User: "AliciaStinger"

      Notice any weight gain???

      Hey, all - Okay, I'm a little behind most of Santa's Little Shredders. Yup, I'm on the naughty list - but I'm only two days behind. I encountered something frustrating that I thought you guys might al…
      Closed
      1 views
      8 comments
      Started by AliciaStinger
      Most recent by FutureSkinnyMama03
      Social Groups
    • User: "Raw_Bean"

      Level 2 Chatter

      I rested a day after finishing 10 days of level 1, just finished level 2. I have to say...I like level two workout better than level one but it certainly has kicked my butt! When I came to the circut …
      Closed
      21 views
      28 comments
      Started by Raw_Bean
      Most recent by missabeez
      Social Groups
    • User: "dancerom"

      sorry I'm out!

      Hey girls! Sorry I'm out :-( I love it so much, but I just can not fit it in with my work and teaching (dance) schedule. I did it for a bit more than 10 days, but I can't let all the other work just n…
      Closed
      1 views
      1 comments
      Started by dancerom
      Most recent by missabeez
      Social Groups
    • User: "tidesong"

      Level 3 Chatter

      Oh boy. Starting Level 3 tomorrow. I'm playing an orchestra concert, so I'll probably wait until after I get home to ensure I can still play the concert!!
      Closed
      1 views
      6 comments
      Started by tidesong
      Most recent by tidesong
      Social Groups
    • User: "SavvyGurl0528"

      Does anyone log their daily exercise?

      And if so, what do you log?
      Closed
      1 views
      4 comments
      Started by SavvyGurl0528
      Most recent by annamtrx
      Social Groups
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