sorry I'm out!
dancerom
Posts: 174 Member
Hey girls! Sorry I'm out :-(
I love it so much, but I just can not fit it in with my work and teaching (dance) schedule. I did it for a bit more than 10 days, but I can't let all the other work just not done.
I decided to go back to my Kettlebellswings 3 times a week and do some jumping or push up (yes - push ups! I never did them, before Jillian didn't force me to...) Tabata protocol another 2 or 3 times a week. This is all done (including warm up and stretching) in the 10 minutes my oatmeal needs to cook in the morning.
I will always fit in some 30 ds (i love level 2) on non training/teaching/dancing days. But it's just too much on the days I stand in a dance studio for 2-5 hrs and for another 2-3 on a social dance floor.
But I'm so thankful for this experience and I lost some inches. And I will definitely come back to it in times with less training!
I wish you all the best an enjoy every minute of your 30ds and the feeling in your body after!
I love it so much, but I just can not fit it in with my work and teaching (dance) schedule. I did it for a bit more than 10 days, but I can't let all the other work just not done.
I decided to go back to my Kettlebellswings 3 times a week and do some jumping or push up (yes - push ups! I never did them, before Jillian didn't force me to...) Tabata protocol another 2 or 3 times a week. This is all done (including warm up and stretching) in the 10 minutes my oatmeal needs to cook in the morning.
I will always fit in some 30 ds (i love level 2) on non training/teaching/dancing days. But it's just too much on the days I stand in a dance studio for 2-5 hrs and for another 2-3 on a social dance floor.
But I'm so thankful for this experience and I lost some inches. And I will definitely come back to it in times with less training!
I wish you all the best an enjoy every minute of your 30ds and the feeling in your body after!
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Replies
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Glad to hear you gained some workout ideas from the shred. You have lots going on and need to balance it all. Definitely, when this is all done I will probably always use the shred as my go to workout if I need quick calories.
Good luck!!0
