Sunday Morning

Good morning folks. I am using this venue to tell you I am getting on my Recumbent bike RIGHT NOW to do at least 20 minutes. Yesterday I realized that I have a lot of resources to help me with this that I am not using (like my bike, my gym membership, etc.) I can make lots of excuses. then I think about how much money Nike has made with "Just do it". and I understand a little better. I will be weighing in on Tuesday. I only do it every two weeks. Later....Floridapanthergirl

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  • proud you, this is the way to think about it....I hope that this group can bring you just what you need....