I will be the captain of the purple team and I have a few people who would like to be captain of the pink team Pick which team you would like to be on so that we can get this jumping...lol but really pick a team and then once we get the pink team together i will go from there with who will be captian for the pink team.…
Hey everyone! I hope each of us has a safe and happy holiday. I hope to remember my goals and not get seduced by all the great food at the table, and my intention is to walk every day starting tomorrow through the weekend for at least 40 minutes. Not sure what day we are on at this point, but there is a long way to go.…
Well, we are getting ready for day 3. I like having this place to check in. Thank you, Ms. Jones. I feel like I am back on track, not only with food, but with exercise. Tomorrow is my weigh-in day. Have not weighed for 2 weeks. I also track BMI (which is very high for me, ) and hydration. I can't seem to stay hydrated. I…
FIRST DAY CHALLENGE: MEALS: Breakfast: 2 slices of toast w/2teaspoon of low-fat cream cheese, peanut butter, or fruit spread 1/2cup of fruit coffee/water/tea Snack: 1 apple or orange 4 pecan halfs or 14 peanuts water/tea Lunch: salad green 2-3 cups w/2 slices of turkey or ham, 1 tablespoon bacon bits or sunflower seeds, 2…
Well have surprised myself this morning with the determination in my mind. I think joining this 90 day challenge is going to keep me going as don't want to let myself down when am asking for your support as well as supporting you. Keep up the good work and hopefully by next weigh in we be delighted
I have joined this group because I believe in having people to both challenge you and support you is a great way to start. Thank you mrs jones for your iniative, and well done on your weight loss up to now. I have been a yoyo for years and was doing very well until I got a back injury, however now I need to get back on…
Good morning folks. I am using this venue to tell you I am getting on my Recumbent bike RIGHT NOW to do at least 20 minutes. Yesterday I realized that I have a lot of resources to help me with this that I am not using (like my bike, my gym membership, etc.) I can make lots of excuses. then I think about how much money Nike…
I want to thank each and everyone of you for join my group, I hope that this group help each and everyone of you to reach your goal, i want to first start off by saying sorry that I had not been on here I was waiting for the group to get large and wow the out come is great.... So with this said this is how the group will…
Hi guys, Had major reality check today, tried on new clothes for Christmas at the shops and felt awful on them all. Used this site last year and lost 28lbs, have rejoined to have put on 26 of them again. Hears to our new start people and to help keeping each other motivated
Hey! I am a week and a half into a commitment to drop 20 pounds by February 14. That's 15 weeks. Seems do=able. this group could help. Count me in. I do okay with food as long as I am logging in, but have trouble being motivated to exercise.
