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Holiday Survival

undeludedwish
undeludedwish Posts: 25
in Social Groups
Share your tips on how to survive the holidays and still lose weight - go! :)

Replies

  • PK95
    PK95 Posts: 21
    Exercise and more exercise!!!! I'm not passing up my favorite foods.
  • TKRV
    TKRV Posts: 165 Member
    I just posted this in simular topic. See if some family members will join you for a walk or some other kind of mild physical activity after dinner to burn some of those extra calories.

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