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Just poked my head in today to see if there's any activity. I had a off-wagon day this week due to eating for emotional/comfort reasons. It is so frustrating - I lost a week's worth of weight loss in one day. I'm in this for the long haul, so back on the wagon the very next day but I wish I could get a handle on the eating on those days when it seems like its the only thing that will soothe me. Feel free to add me as a friend if you can relate!1
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Many struggles past cpl years. Did lots of emotional and stress eating. Didnt gain, due to meds and seizure days but gained food addictions. Was veg nearly 3 decades and now eat cheeseburgers as comfort food.
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