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Who's up for a Christmas (Eve) Challenge?

jmeyer925
jmeyer925 Posts: 326 Member
edited January 4 in Social Groups
Anyone interested in doing something similar to this for Christmas?

Weigh-ins would start this Monday (Hopefully can give people a few days to get back on track after Thanksgiving).

Current Weight:
Goal Weight:

11/26:
12/3:
12/10:
12/17:
12/24:

With challenges like:

Challenge #1: Analyze what was good/bad about Thanksgiving (or a recent holiday) for your healthy lifestyle. What could've done better (if anything)? How will you conquer this holiday season?

Challenge #2: Try one new healthy food (or a dish).

Challenge #3: Set a 10% increase goal for your exercise EACH day. (Example: I push for 600 calorie burn work outs, 600 x .1 = 60, 600+60 = 660 (<- new goal))

Challenge #4: Play around with food options. Try having dinner for breakfast or breakfast for dinner, etc.

Challenge #5: Evaluate your plan for Holiday meals.

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