We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Week 4
melaniecheeks
Posts: 6,349 Member
Thursday 22 November - Day 1 of week 4.
Back to some of my least liked exercises - burpees and renegade rows. And the cardio seems quite high impact - I may keep that at the lower intensity level as I have a weak ankle.
Back to some of my least liked exercises - burpees and renegade rows. And the cardio seems quite high impact - I may keep that at the lower intensity level as I have a weak ankle.
0
Replies
-
nicely done!!! Your doing fabulous
0 -
Did Day 2 last night, and about to do Day 3 (if I can find where I left my workout gear....)0
This discussion has been closed.