30 Day Challenge~ Overhaul By Christmas

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Tomorrow is Day 1!!!

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  • mitzhogue
    mitzhogue Posts: 132 Member
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    30 Day Goals are as follows:

    1: Stay under calorie goals.
    2: 30DS at least 6 days per week.
    3: Walk on beach 3 days per week for 30 minutes.
    4: Pilates 3 days per week for 30 minutes.
    5: No eating after 8 p.m.
    6: Drink at least 70 ounces of water per day.
    7: Lose 5lbs. by Christmas.
  • carriagetown
    carriagetown Posts: 17
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    Goals:

    More water!
    Quit the sweets completely.
    Eat REAL food, not processed. (More fruit and veggies)
    Exercise 3 to 4 times a week - one hour sessions.
    Stop snacking after dinner/eating when I'm bored, stressed or depressed...lol.
    Lose 5 pounds.
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
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    Hey! Everyone's goals sound great and very obtainable which is awesome.
    With Christmas being so close and me trying to get back into my old routine again I would like to try to lose 10 pounds by Christmas!

    My goals include:
    - Logging EVERYTHING
    -Drinking at least 100 oz of water a day
    -Working out at least 6 days a week
    -Having fruits and veggies EVERYDAY
    -No soda, sweets, or junk food

    Good Luck Everyone!!!
  • SassyClassyandALittleBadAssy
    SassyClassyandALittleBadAssy Posts: 165 Member
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    So excited for this group! I need to be held accountable for actually pushing myself!

    My goals:
    -Get my *kitten* back to kettlebell at least 3 times per week
    -keep drinking water (and ONLY water) consistently
    -Limit alcohol to 2 drinks per week
    -Eat all my fruits and veggies each day
    -Continue my daily Zumba/Barre workouts no matter what.
    -Lose 5 pounds
  • jenj1313
    jenj1313 Posts: 898 Member
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    Goals:

    1) Cut snacking at work by 25% per week or more until I'm down to ZERO! By snacking, I mean sweets. Fruits, veggies, nuts are allowed as long as I stay under my calorie goals.

    2) Only drink alcohol on Friday, Saturday, Sunday and limit consumption to 2-3 drinks.

    3) Workout 5 days per week or more.

    4) Complete my food and exercise log every day. Period.
  • TrishaCisneros
    TrishaCisneros Posts: 171 Member
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    GOALS:

    1 - Stay under my cal goal

    2 - Exercise 3x/wk

    3 - WATER WATER WATER

    4 - Weigh in once a wk

    5 - PROTEIN PROTEIN PROTEIN
  • hilaryhealth
    hilaryhealth Posts: 18
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    Hi All!

    5'2'' SW 142

    Goal - Log everyday under Cal.
    - lose 5lbs by X-mas
    - Workout 6 days a week!
  • skinnygurl83
    skinnygurl83 Posts: 10
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    Weigh in day today, normally I weigh in on a Sunday but because I started Cleaner Eating thought I'd give it a week and see how I feel and get the results for the exact week. So for my first goal I am shooting for 5kg's and this weeks weigh in I am down 1.4kg so that means 3.6kg to go. Good luck everyone :happy:
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
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    Eat, Train and sleep for 30 days.

    Workout 7 days a week for 90 mins

    Drink Water


    No Fast food



    Wanna lose 2 inches on my waist!!


    Wanna look Hott for the ladies!!!
  • ksludwig
    ksludwig Posts: 296 Member
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    Goals:
    Back to logging everything.
    Work out 4 days a week at least!
    At least 5lbs by Christmas!

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