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Coming up on the end of Phase One...

PomegranatePriestess
Posts: 2,455 Member
And I have met my Phase One Goal!
I am so excited, I can't even tell you... I hope all of you are doing well.
I am so excited, I can't even tell you... I hope all of you are doing well.
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I wish that was the case for me..I struggled throughout this phase, but at least the good thing is I only went up down the same 2-3lbs so no major damage has been done. Hopefully the next phase will be better. :bigsmile:0
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I am proud of all of you that may have reached your phase 1 goals. I feel that I may be off by 4 or 5 pounds. My trainer said I met my goal. My scale tells a different story. I am doing a lot of strength training and building muscle so that is burning fat and creating muscle. So if you look at me I met my goal
, but if you ask the scale I am short :sad: . All we can do MFP friends is look to the future and Phase 2 look out here we come.
Have a great day.0 -
I am happy to say I've met my phase 1 goal ! I had a bad week , gained 6 lbs but have now lost it all back and then some.0
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