Announcements
Important stuff will go here one day.
Discussions
New here
Hey all, I'm new to the group and Chris Powell's plan/carb cycling. I'm a 33 year old mother of 4. I started my original journey towards health back in 2011/12. Through a low carb lifestyle (model Atkins) I lost 50lbs in about 7 months. I was well on my way ... until I found out I was pregnant and also had a fibroid…
Google spreadsheet
Hi all! If you haven't updated your goals on the Google Spreadsheet, go here to them: https://docs.google.com/spreadsheet/ccc?key=0AskfkOowlqkNdGdQZnotc3NhU3NxdGRySHM3V0hIUmc#gid=0 Hope you're all having a great week!
Second weigh in tomorrow!
I know the weigh in is tomorrow, but I have been the same for a couple days now, so I went ahead and updated my weight today. I made the first goal, but missed the second one by quite a bit. I have lost that strong motivation I had in the first 3 months. I am still plugging away, but not with as much excitement. I hope…
Hoping everyone is still staying strong
I made my first goal in December, but I have definately slacked off this second goal. I will really have to work hard in February to make the 6 month goal. Anyone else having any challenges staying motivated? How about anyone that is solidly motivated? Any tips or words or inspiration are welcome.:smile:
Changing my username.
Hello everyone, I am deleting this account and switching to a newer account..LoveForRunning as a part of my ultimate reset foe 2013. I also decided to kindly bow out of the challenge, since I created this one I can't really leave the group..I tried looking. I joined up with the New Year, New You 2013 challenge..maybe just…
Checking in for Phase 1 Weigh In...
This morning, I'm down 31.5, 1.5 pounds past my Phase One goal. *happy dance* I am looking forward to the next three months, and my Phase Two goal of 25 pounds. Anybody else weighing in today for Phase One?
Coming up on the end of Phase One...
And I have met my Phase One Goal! I am so excited, I can't even tell you... I hope all of you are doing well.
November 1 - Two month mark
How is everyone doing with respect to your Phase 1 goal? I am thrilled to say I am almost there... I was hoping for 30 lbs. by December 1. It's November 1 and I'm already at 26 lbs. gone! Couldn't be happier. MFP is definitely working for me!
Just Chat
I figured we can have a chat thread to just shoot the breeze about anything..how your day is going, any stress and struggles you may want to share..vent if you have too...anything. :bigsmile:
I think I bombed Phase 1
Luckily we still have some time left! But I did not get off to a good start AT ALL! In fact I haven't even looked at the scale in a few weeks because I'm scared to see how much I probably gained after eating like a cow :sad: I'm trying to put a positive spin on things lately instead of constantly tearing myself down all…