Weigh-in (Wed. Nov.28th)
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lao482
Posts: 68 Member
I hope you guys don't mind me starting this thread, but I'm excited to see how everyone did this week.
SW: 175
CW: 169.6
GW by Jan 1, 2013: 155
Hope everyone had an amazing week. We can all do this....so let's hear your mini goals for this week. Mine is to burn 3500 calories again and to drink more water. Congrats on all your hard work so far!:drinker:
SW: 175
CW: 169.6
GW by Jan 1, 2013: 155
Hope everyone had an amazing week. We can all do this....so let's hear your mini goals for this week. Mine is to burn 3500 calories again and to drink more water. Congrats on all your hard work so far!:drinker:
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Replies
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SW 127.0
CW 125.6
GW 117.0
Goals: I failed my goals last week (didn't start 30DS or track food/exercise) but I tracked Monday and Tuesday, so I'm going to try to stay on a roll! Need to do a lot of housework/yardwork to prep for winter, so that will be my main type of exercise this week!0 -
SW: 168.0
CW: 162.5
GW: 152
Well I made some progress to meeting my loose 10% by 1/1/13 goal. I worked out and I tracked every day. That's been the best. And I got my boyfriend in to do it as well which has totally helped me stay good. We can do this! I actually feel motivated to keep this going. Week 2 here we come!0 -
I started this challenge at 246 and am still 246 however lost inches of waist, hips and thighs and met my goal of 30DS every day and a 30-45 minute walk and kept within my calorie goals. To hell with the scale this week I definitely have more endurance
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SW for this one was 203. I'm going to say that this week I'm at same weight. It will be next Wednesday when I go to the dr. office to weigh in. Hoping to lose at least 2 lbs by that point. The holiday is over so I'm getting back into things. Re-started the c25k last night for the umpteenth time and will be starting the Slim in 6 program tonight. I didn't eat that badly as far as meals go over the holiday. I just had a few too many snacks. But I did walk the dogs each day while at my mom's so I did get in some exercise. Hoping my check-in next week will be much better.0
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SW: 92.6kg
CW: 91.4kg
Goal: 76-80kg
Try to lose more weith to stay on track for this challenge : )0 -
SW: 152
CW W2: 150
GW by Jan 1, 2013: 140
Hopefully by next week, I can be down another pound or two.
I plan to work out 3 times, Kettlebells probably HIIT.0 -
SW 11/21: 246.5
CW 11/28:243.5
GW 1/1/13: 220
Weighed in myself this morning and went down 3 pounds since last week!!!
Had a huge plate of pad thai for dinner tonight in order to celebrate which was my craving this week!! it was amazing! but now I feel guilty -_-....whatever hard again tomorrow and giving it my all this upcoming week!0 -
SW 11/21: 246.5
CW 11/28:243.5
GW 1/1/13: 220
Weighed in myself this morning and went down 3 pounds since last week!!!
Had a huge plate of pad thai for dinner tonight in order to celebrate which was my craving this week!! it was amazing! but now I feel guilty -_-....whatever hard again tomorrow and giving it my all this upcoming week!
Dammit now I have to catch up to you
Great job, you will reach your goal in no time 0 -
SW: 196.4
CW: 195
GW: 150
Not much of a loss but considering it was Thanksgiving and I had company all weekend and a birthday party, I'll take the 1.4 pound weight loss! Next week will be better!0 -
I am writing down everything I eat, so far I have lost 2 pounds. I do 2 15 minute walks with my co-workers. They didn't want to go so I put my headphones and and listened to comedy on pandora. I'm staying on track.:smooched:0
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SW: 161
CW: 158
GW (for this challenge): 136
Wow...I still have 22lb to lose by Dec 31st! Fingers crossed 0 -
SW: 275
CW: 270 (As of 11/26/12)
GW: Healthy0 -
SW: 62kgs
CW: 61.3kgs
GW by Jan 1, 2013: 59kgs0 -
Down 5 lbs this week ::)0
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Amazing! Keep up the great work!0
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Starting weight : 167
Current weight 1650
