New Rules of Lifting For Women (NROL4W)

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Stage 2 results and total so far

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okidoki7
okidoki7 Posts: 151 Member
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hiya, well i started NROLFW on the 1st October, i measure and weigh myself at the end of each stage, so i can track my progress and see the results its bringing, even if i cant always see them in the mirror...so anyway heres Stage 2 results and the TOTAL from the very beginning


STAGE 2

weight loss - 3lb

measurements - 4 1/4 inches

TOTAL

weight loss - 9lb

measurements - 16 inches

my measurements are broken down like this

Bust - 1.1/2in LOST

Midriff - 1 1/4 in LOST

Waist - 3 3/4 in LOST

Hips - 2 1/4in LOST

Bum - 2 1/4in LOST

Thigh (L) - 1.1/2in LOST (R) - 1in LOST

Upper Arm - (L) - 1in LOST (R) - 1 1/2in LOST



im loving this programme so much, although Stage 3 is a killer (sure i said that about 1 & 2 lol)..but im loving it :)

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  • jfrankic
    jfrankic Posts: 747 Member
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    Awesome stuff!
  • lik_11
    lik_11 Posts: 433 Member
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    That's fantastic! This is very inspirational: I'm halfway through stage 1, with only a weight gain at this point. Waiting on measurements until I finish stage 1.
  • gadenni34
    gadenni34 Posts: 294 Member
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    awesome job! great stats...thanks for sharing!
  • Emtabo01
    Emtabo01 Posts: 672
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    Can I ask what your starting and current weight is? I just started stage 2 and have pretty much only seen gains in pounds and no loss (no gain either) in inches. I am very very close to goal weight though. I hoped to lose 5 more pounds but my body seems to have other plans.
  • armonson63
    armonson63 Posts: 16 Member
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    Wow! Keep up the great work!:smile:

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